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Sessions & Fees

Finding the right therapist is a personal journey. To support this, I offer a free 15-minute initial consultation via phone or online to discuss your needs and answer any questions.

Online Sessions
£60 / 50-minute session

Face to Face Sessions
in Holt and Fakenham, Norfolk
£60 / 50-minute session
Concessionary rates: available



Concessionary Rates
I offer a limited number of concessionary-rate spaces for people who may need a reduced fee. These spaces are limited and subject to availability, so please feel free to ask when you get in touch.

Introductory Call
I offer a free 15-minute introductory call before your first session. This gives us a chance to briefly talk about what has brought you to counselling, answer any questions you may have and see whether working together feels right for you. There is no pressure to commit to ongoing therapy following the call.

Sessions Frequency
Most clients choose to attend counselling weekly, particularly when we first begin working together. However, we can discuss what feels realistic and appropriate for you. There is no set number of sessions. Some people come to counselling for a shorter period, while others prefer to work together for longer. We can review things as we go.

Enquiries can be made by email or phone. I choose to manage bookings personally rather than through an online system to ensure a warm and direct connection from your first point of contact.

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