How We’ll Work Together

A space to talk, feel understood and be yourself

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Sometimes life can feel overwhelming. You might find yourself caught up in your thoughts, feeling disconnected or finding things harder than usual. Perhaps something hasn’t felt right for a while, but you’re not sure why. Whatever has brought you here, you don’t need to have the right words or know exactly what needs to change before starting counselling.

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I’m Daniel, a person-centred counsellor offering online counselling across the UK and face-to-face sessions in Fakenham and Holt, North Norfolk. I offer a warm, down-to-earth space where you can talk openly, make sense of your experiences and explore what matters to you.

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Talking about yourself can feel unfamiliar, especially if you’re used to keeping things to yourself or worrying about how others might respond. There’s no pressure to share everything straight away. We can start wherever feels comfortable, allowing time for us to get to know each other.

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My approach is led by you, and you won’t have to figure everything out alone. I’ll listen carefully, reflect with you and help you explore how your experiences may be affecting you. Together, we can build a clearer understanding of how you feel, what you need and what you would like to be different.

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I work with people experiencing anxiety, low mood, stress, relationship difficulties and low self-esteem. I also support people who have experienced trauma, are navigating addiction or recovery, or are exploring their identity or experiences of neurodiversity. You may recognise yourself in some of these experiences, or you may simply need somewhere to talk about what’s happening in your life.

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My practice is LGBTQ+ affirmative, neuro-affirming and trauma-informed. For me, this means being open to your experience, respecting your pace and adapting how we work to your needs. I want you to feel comfortable being yourself, without having to explain, justify or hide parts of who you are.

At the heart of my work is the relationship we build—a relationship where you feel listened to, understood and able to explore things that may be difficult to share elsewhere.

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If you’d like to get a sense of whether we might work well together, I offer a free 15-minute introductory call. You’re welcome to ask questions, tell me a little about what’s brought you here and see how it feels to talk with me, with no pressure to book a session.
 

You can arrange a call by email, phone or the contact form below.